Recently I had my second QHHT session with a friend and colleague, Aurelian Rado. His site can be found here. Quantum Healing Hypnosis Therapy (QHHT) is a technique of hypnosis created by Dolores Cannon, which she developed and refined for more than 30 years in her 45 year career as a regressive hypnotherapist, working with[…]
November is here and the year is coming to a close. This month is a sling shot of energy to propel us to the physical manifestation of all that we’ve been working towards. The guides have been talking a lot about the distinction between healing and transformation. Healing moves us backward. Transformation moves us forward.[…]
The guides have been sharing this message on repeat. The distinction between healing and transformation. It’s also the focus of the upcoming “Soul Expansion” Meet-up for November. If you haven’t joined one yet you’re in for a treat. These are powerful 2 hour online events full of questions, conversation and guidance direct from The Lighted[…]
This meditation is taken from the post on October’s Mental Transformation. I’ve expanded on the original download to create a stand alone guided meditation. Even when we’re ready to start a new path or chapter in our lives, often the old mental stories still trip us up. Sometimes it’s just neural pathways that need to[…]
These energies are mental! Literally! I mean, yes, they can also make us feel a bit insane, but the focus of the energies (especially over the past couple of days) have been very much directed at our awareness on the mental level. October is all about identity. The Energy Forecast videos I have created give a[…]
Nothing is my adversary. All of it is from me. All of it is for me. All of it is of me.
October came in pushing us to release and dissolve the old ideas of identity. The small, limited, perceptions of who we thought we were. The loss of these identities can feel disorienting. On the heels of that now we are being asked to become a steward for our own truth. When all is said and[…]
Fear and freedom are antithetical to one another. Those that would have you locked in fear are not genuinely interested in seeing you free.
I’ve found myself in a familiar space lately. The space of knowing that it’s time to make yet another leap into the unknown via big changes in my life. My practice is shifting, I’m moving back to SF, I’m being called to expand in many areas. I’m no stranger to stepping across the threshold of[…]
October energy is all about you. What do YOU want? Who do YOU think you are? What are YOU willing to allow or draw boundaries around? What story are YOU ready to claim or let go of? You can’t pretend anymore that you don’t know what you know. You can’t pretend you don’t want what[…]